To calm down, you need a little tension. It may come as a surprise, but if you are not nervous, you will feel relaxed and distracted, and you will make unexpected mistakes. For more information, see ‘How to speak without making mistakes’. The more professional you are, the more nervous you will be. It’s a sign that they don’t take the job in front of them lightly. The right amount of nervousness is seriousness. However, you can’t be too nervous. I touch something cold or irritate my palms. There is a spell to write the word ‘person’ in the palm of your hand. Medically, it has the effect of reducing sympathetic excitation and relieving tension.
🌱 Words of wisdom from our predecessors
The great joy in life is to do what the world says ‘you can’t do’. Walter Bajot.
